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Alexander Technique in Alsip, Illinois

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Based on the discoveries of F. Matthias Alexander (1869-1955), the Alexander Technique is a method of teaching your muscles to release tension that has built up over a lifetime. Through a focused awareness of your body’s balance, posture, range of motion and coordination, your muscles are able to “unlearn” and release bad habits. The Alexander Technique teaches a person how to perform their daily activities in a way that eliminates unnecessary tension. This is typically accomplished through an instructor showing a student how to recognize and release certain restrictive habits of movement and posture.

The Alexander Technique is a widely accepted method for relieving back and other body pain, and restoring the natural patterns of posture and movement. Instructors in this modality can be found world-wide. Once taught, the Alexander Technique can be practiced individually as a part of daily routine.

Sorry, no results for Alexander Technique. Other massage therapists in Alsip, IL:


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133 massage practitioners found within 20 miles - + . Showing 1 - 10.
Marilyn
I Love giving Massage in all its forms. I am guided by the Heavenly forces of the Universe. I am here to releave the stress of the World. My touch is soothing. Love, Marilyn Homewood, IL 60430
(8.6 miles away)
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Alfred Ivanov
Best Massage Deal! Only for new customers! 1 Introductory Treatment. 30 min Swedish Massage Therapy and 15 min FREE Infrared for only $29.00 (regularly $75) Therapy education - 2006 Hinsdale, IL 60521
(13 miles away)
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Natalie Hemphill
I am a professional Massage Therapist that puts my patients needs first. Helping many people free themselves from pain and dis-ease. 2, Il 60402
(14 miles away)
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Harmonic Haven - Massage Therapy
As owner of Harmonic Haven, and with 13 years of service in the art of massage, energy and healing work, I strive to bring an integrated approach to Therapeutic Massage. Activating and aligning the bo Forest Park, IL 60130
(14 miles away)
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Susan Kimi McFadden
Susan has the following credentials and experience: Hawaiian Lomi Lomi Certification - Maui, Hawaii Thai Massage Certification - Chiang Mai, Thailand Thai Reflexology (foot massage) - Chiang Ma Chicago, IL 60654
(16 miles away)
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Intuitive Massage and Bodywork
The day wears thin, you've given it your best and now you feel exhausted... May I suggest booking an appointment to recharge, renew, and replenish you. As your therapist not only do I help heal your chicago, il 60611
(17 miles away)
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SpellBound
Customized Progressive Bodywork at its best. Call me at 773 742 1524 chicago, il 60611
(17 miles away)
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Aton Adani
Throughout my decade of practice, I have developed a unique technique for body work that combines different methodologies to create the perfect massage. Chicago, IL 60611
(17 miles away)
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Barry Krost @ The Balancing Center
Barry has been a Bodyworker and Energy Healer for over 28 years. Barry is an Advanced Practitioner of Ortho-BionomyŽ. A graduate of the Chicago School of Massage, Barry has over 3500 hours of trainin Chicago, IL 60610
(17 miles away)
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Jaja Svoboda
Thai Massage is a yoga-based technique, it utilizes stretching and compression. I like to say I put people in "pretzel" and back. I'm also very passionate about John F. Barnes Myofascial Release. I Lisle, IL 60532
(20 miles away)
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