Alexander Technique in Batavia, Illinois

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Based on the discoveries of F. Matthias Alexander (1869-1955), the Alexander Technique is a method of teaching your muscles to release tension that has built up over a lifetime. Through a focused awareness of your body’s balance, posture, range of motion and coordination, your muscles are able to “unlearn” and release bad habits. The Alexander Technique teaches a person how to perform their daily activities in a way that eliminates unnecessary tension. This is typically accomplished through an instructor showing a student how to recognize and release certain restrictive habits of movement and posture.

The Alexander Technique is a widely accepted method for relieving back and other body pain, and restoring the natural patterns of posture and movement. Instructors in this modality can be found world-wide. Once taught, the Alexander Technique can be practiced individually as a part of daily routine.

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92 massage practitioners found within 20 miles . Showing 1 - 10.

	Chris
	Licensed and certified female massage therapist. Whether you are looking for relaxation from the week or want to get the knots out of your body, I can help you reach that goal. Therapies are available		St. Charles, IL 60174 (4.7 miles away) See full profile »

	Z. Faith Darby
	I have an allopathic medical background, but I have been an alternative healthcare advocate since the early 70s. As the owner of Hands-of-Faith Holistic Healing Centers, I am a graduate of the Wellnes		Naperville, IL 60563 (5.9 miles away) See full profile »

	Amy Burr
			Elburn, IL 60119 (9.2 miles away) See full profile »

	Elements Bloomingdale
	Elements Therapeutic offers a variety of massages at reduced rates. We offer a membership and referral program rewards. Please contact us for more information or visit our website.		Bloomingdale, IL 60108 (12 miles away) See full profile »

	Jaja Svoboda
	Thai Massage is a yoga-based technique, it utilizes stretching and compression. I like to say I put people in "pretzel" and back. I'm also very passionate about John F. Barnes Myofascial Release. I		Lisle, IL 60532 (12 miles away) See full profile »

	Robert Green
	I am a God fearing family man who wants the best for his wife and children.I am one who wants all that I meet to find peace and health through my touch. People tell me that I am a intuitive Massage Th		elgin,Il, 60 60124 (14 miles away) See full profile »

	Charita Jones
	GRAND OPENING SPECIAL! 1 HOUR HOT STONE/SWEDISH MASSAGE $35 Call Today! 630-656-3265 TOTAL RELAXATION MASSAGE THERAPY (LOCATED INSIDE SOLA SALONS) On the corner of Baker Hill Drive and Roose		Glen Ellyn, IL 60137 (14 miles away) See full profile »

	Szymon Cabaj
	Stressed in life? Sore from physical activities? Pamper yourself with my professional massage therapy. Licensed Massage Therapist available to travel to your home or hotel. Let me bring you back to		Hoffman Estates, IL 60169 (17 miles away) See full profile »

	Ohm ~ Optimal Health Modalities
	Hello. I am Sheri Miranda, Osteopathic Massage Specialist, Licensed Massage Therapist and Certified Holistic Alternative Psychology Practitioner. My hearts desire is to help every body find freedom		West Dundee, IL 60118 (18 miles away) See full profile »

	Alfred Ivanov
	Best Massage Deal! Only for new customers! 1 Introductory Treatment. 30 min Swedish Massage Therapy and 15 min FREE Infrared for only $29.00 (regularly $75) Therapy education - 2006		Hinsdale, IL 60521 (20 miles away) See full profile »

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