Bonnie Prudden Myotherapy

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Bonnie Prudden Myotherapy is a form of muscle relaxation therapy designed to improve circulation and relieve pain. This form of therapy uses trigger points to release areas of irritation from within groups of muscles that may have been damaged, and teaches a patient to passively stretch the muscle group for continuing relief. Bonnie Prudden Myotherapy is said to be effective for relieving and removing pain caused by; arthritis, fibromyalgia, carpal tunnel, menstrual cramps, multiple sclerosis, migraine and others.

Bonnie Prudden is a lifelong advocate of exercise, healthy eating and pain-free living. Bonnie Prudden Myotherapy technique was developed by Bonnie Prudden in 1976 and has been taught to thousands of practitioners.

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