Massage
Massage, as defined in the medical dictionaries, is the manipulation of muscles and soft tissues to enhance the function of those tissues and promote relaxation and well-being. Massage, as a form of healing and social interaction has been around since before recorded time. In addition to its relaxation effects, Massage is used for a wide range of purposes and to treat a variety of conditions including; pain relief, anxiety, sickness, muscular degeneration, joint and soft tissue damage, emotional trauma, psychological disturbance and any number of physical discomforts that our body feels.
Massage has many different forms and styles (modalities). For whatever the physical need our body has, there is a type of massage that will treat and most likely relieve it of its discomfort.
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