Movement Education
Movement Education, as the name implies, means learning about how the body moves and about how to teach our bodies to move better. Movement Education is a somatic therapy that can benefit anyone who wants to have more fluid and comfortable movement within their body. Movement Education is something that takes place naturally during the formative years, but which is sometimes learned ineffectively or incorrectly. Movement Education can teach anyone to connect with their bodies and move more comfortably.
Movement Education can also be a specialized type of therapy. Dancers, athletes, musicians or anyone whose movements are a critical part of their performance, can benefit from an individualized Movement Education assessment and routine.
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