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Reflexology

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Reflexology is a form of healing therapy that involves applying pressure to various reflex points on the feet and hands to stimulate healing of associated areas in the body. Through the application of pressure on these reflex points, the natural energetic and healing properties of the body work to restore circulation, balance and health to distressed areas. Reflexology uses charts that have mapped the reflex points of the hands, feet and even ears, to internal organs, joints and functional areas of the body. The charts are used to guide Reflexologists in their proper application of pressure on reflex points.

Evidence of Reflexology use goes back centuries and even millennia in cultures from China, Egypt, India and Japan. Modern use of Reflexology in the Western world began to appear in the early twentieth century.

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